Imagine what you will create when you learn to:

  • Manage your emotions. Release emotional blocks, anxiety, doubt, and judgment.
  • Say YES to yourself, even when it means saying NO to other people.
  • Reclaim your power. Find your voice. 
  • Develop clear purpose. Confidently ask for what you want. 
  • Claim your accomplishments and value. Accept failure as feedback. Fail fast.
  • Learn tools to increase resiliency, coherency, and improve decision making.
  • Cultivate productive partnerships and healthy community.
  • Learn time management; become laser focused on realizing your goals.
  • Increase your magnetic field; show up with ownership and influence.
  • Develop mindfulness practices, and relational skills, to create deep connections and become a more effective leader.
  • Increase endurance, communicate intelligently, be more in your body, disconnect from mind chatter, and increase your primal life energy. 

“And the day came when the risk to remain tight in a bud was more painful, than the risk it took to blossom.” — Anaïs Nin


You’re ambitious, successful, and a leader in your field. You want to release the self-doubt and stress. You experience anxiety, over-thinking, or overwhelm, and want to manage the demands of your life with confidence and calm. You are ready to experience grounding and connection to your body. Work with me!


Request a Consultation

You’re ready!




Manhattan, NYC 2018

HeartMath Certified Trainer