Resilience Advantage Workshops

In this skill-based program, you will learn practical tools and strategies to strengthen resiliency and improve decision-making. Based upon the Institute of HeartMath’s research into the physiology of optimal performance with expertise from Lynda Nguyen and Team, you will walk away with concrete practices that increase well-being, mental clarity and emotional stability.

WORKSHOP TOPICS INCLUDE

  • The latest findings from optimal-performance research.
  • Skills for building resilience in the face of change and uncertainty.
  • Intelligent energy self-regulation techniques.
  • Closing the gap between who we are at work, home and play.
  • How to better access intuition for improved decision-making.
  • Practical ideas for easily integrating valuable tools into everyday routines.

Based on more than 20 years of HeartMath’s published, peer-reviewed research on the science of resilience, The Resilience Advantage program provides a powerful skillset and engaging technology to prepare you to thrive in a world of flux, challenge and opportunity. This best-in-class program is used by the US Navy, hospital systems and Fortune 500 companies worldwide.

Presenters

Lynda Nguyen and Team

Lynda Nguyen Heart Math

When

TBA

Where

TBA

VeraHeart LogoHeartMath Certified Trainer

 

 

 

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